by Jack Challem (Wiley 2006)
How would you like to slow down the aging process, reduce your risk of disease, lose weight, look better, and feel great? You can do this and more with Feed Your Genes Right, the breakthrough book from renowned nutrition expert Jack Challem. Drawing on cutting-edge medical research, Challem reveals how, by repairing the protesting your DNA through proper nutrition, you can avoid such common diseases as diabetes, cancer, obesity, and heart disease even if you're genetically predisposed to them. He presents practical, easy-to-follow diet and supplement plans that will help you feed your genes right...setting the stage for a long and helathy life!
Thank you to Carol Griswold, Genewize Affiliate, for sharing article found in in the November issue of Vitamin Cottage's Newsletter.
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